Tofu Favorites - Part I

As promised, here is part 1 of 2 of my favorite tofu dishes! 

As I've said, I prefer tofu in Asian, Indian and Middle Eastern preparations, but it really is a blank slate and can be prepared in any way.

This Sweet and Spicy Tofu Curry Bowl is one of my favorite go-to tofu dishes. It's quick to prepare, and can be made with any veggies you have on hand. In this dish, I used my favorite flavored tofu, Masala Spiced Sprouted Tofu. 

Island Salad with Coconut Curry Dressing  is very similar to the first dish, but great for a light lunch on a hot summer day. Tofu makes a great salad topper, and can be eaten raw or cooked! 

Buffalo Blue Tofu Sandwiches are quick and easy, satisfying your cravings for Buffalo Chicken! Organic tofu made with non-GMO soybeans is about 1.99/lb, while organic chicken breasts can range anywhere from $8-12/lb! Not only is tofu a money saver, but it tastes just as delicious when smothered in sauce and melted blue cheese.

General Tso's Tofu is my spin on the classic General Tso's Chicken. While Chinese take out isn't very pricey, it's filled with MSG, loads of sodium, and you can't pick and choose your veggies to serve with it. Rather than serve this dish with brown rice, I opted for wheat berries for an extra fiber and whole grain punch!

Tofu Tacos al Pastor are my favorite grilling method for tofu. When you press out the moisture really well, the tofu becomes a sponge and sucks up all of the marinade. These tacos are extremely flavorful, and combine three of my favorites - avocado, cabbage slaw, and grilled pineapple. A definite winner! 

I hope you bookmark this post and try out all of these tofu recipes, and come back tomorrow for part II of my favorites as well as a giveaway offer for a free Nasoya product!