Tuesday, March 24, 2009

Baked Saffron Yogurt Rice with Spinach

Tonight's dinner concludes my cooking from Iran. I really enjoyed all of the recipes I made this week! For tonight's dinner, I chose a rice dish. So many of the dishes in Iran are based on rice. I chose this one because I love spinach and wanted to make a dish with chicken. This was a little time consuming to make if made as written, so I took a few shortcuts. The rice tasted great, so I don't think my short cuts interfered with the integrity of the dish.
I halved this recipe and made it with only chicken breasts.


Baked Saffron Yogurt Rice with Spinach
Najmieh Batmanglij

1 chicken, cut up
1 onions, peeled and sliced
1 tsp. salt
1/2 tsp. turmeric
1/2 tsp. ground black pepper
2 cloves garlic, peeled and crushed
1 1/2 c. plain yogurt
1 egg yolk
1/2 tsp. saffron dissolved in 1/4 c. hot water
3 lbs. spinach, washed
1 c. ghee (omitted)
3 c. pitted prunes
2 c. basmati rice (I used organic brown basmati rice)

1. Preheat oven to 350. In a large baking dish, combine meat with one onion, salt, turmeric, pepper and garlic. Cover and bake for 1 hour. Remove and cool. (I omitted this step)
2. In a bowl, beat yogurt, egg yolk, half the saffron water, 1/2 tsp. salt and 1/4 tsp. pepper. Marinate meat in this mixture for 8 hours (I put the raw chicken breast cubes in this mixture).
3. Chop spinach, steam to remove bitterness (I used baby spinach, so I omitted this step).
4. In a large skillet, brown onions in butter, add spinach and prunes, cook over low for 3 minutes.
5. Rinse rice in 2 c. of warm water 5 times.
6. Bring 8 c. water to a boil, add 2 tbsp. salt. Add rice, boil for 6 minutes.
7. Add rice to the chicken mixture, mix well.
8. Preheat oven to 350.
9. Oil/Butter a baking dish. Add rice mixture spreading across the bottom layer and up the sides. Add spinach and prunes. Top with rice mixture.
10. Place in oven and bake for 1 1/2 hours.
11. Remove from baking dish by inverting onto a plate, or spoon out of the dish. The bottom rice will create a nice crust.

2 comments:

Joanne said...

I am always up for a good chicken and rice dish! I am also a huge shortcut taker. Sometimes, you just want dinner and you want it NOW!

Kelly said...

That looks amazing. I love saffron and yogurt so I imagine that combination is delicious. I too struggle with making tradeoffs in recipes for health benefits or time concerns while still trying to preserve the integrity of the original recipe. It always seems though that you do a good job of managing this.