Saturday, February 14, 2009

Dinner Challenge: Balsamic Apricot Chicken with Asparagus and Cous Cous




For the last night of my dinner challenge, I wanted to do something a little fancier and something that could be made quickly and cheaply for Valentine’s Day.
I love balsamic vinegar glazed on my asparagus and on chicken, and I love the sweet and savory combo, so I decided to make an apricot balsamic glaze.
A super easy, quick starch side is cous cous, which goes really well with the chicken and asparagus. Sometimes I like to buy plain cous cous and flavor it, but tonight I went with a box of whole wheat garlic cous cous.

Balsamic Apricot glazed Chicken with Asparagus and Cous Cous
2 chicken breasts, pounded thin (on sale for $2.49/lb.)
Salt and pepper
½ c. Balsamic Vinegar (Used 1/4 of the bottle, which I had, so about $1)
1 tbsp. honey (Already had a large bottle, so about $.50)
10 dried apricots, minced (in the bulk bin, 1/4 lb. for $1.25)
1/4 tsp. dried or fresh rosemary (had dried on hand, sub any herb you have)
1 lb. asparagus spears (On sale this week for $1.28/lb, sub green beans or any veggie on sale)
1 box of whole wheat cous cous ($2.99)

Preheat oven to 400 degrees.
Preheat large nonstick skillet to medium-high heat.
In a small pot over medium, add vinegar, apricots, rosemary and honey. Reduce.
Pound chicken in plastic, season with salt and pepper. Add to nonstick sillet and brown each side, about 5-6 minutes.
Toss asparagus with salt, pepper and EVOO. Roast for 10 minutes (I don't wait for the oven to preheat, I get them in asap).
In another small pot, add 2 c. water and bring to a boil. Add cous cous and seasonings, turn heat off and cover. Set aside.
When chicken is cooked, turn heat to low, baste with vinegar mixture to caramelize it.
Fluff cous cous with a fork.
Plate cous cous, asparagus and chicken, drizzle with remaining vinegar mixture.

Total Time - 18 Minutes
Total Cost - $9.51
Total Ingredients - 7



A Year Ago: Classic Valentine's Day Fondue and Spicy Chicken Satay with Peanut Dipping Sauce

4 comments:

Joanne said...

What a great dish to round out the challenge and to serve on V-Day! I'm thinking you should make the dinner challenge a periodic event...I love seeing how easy it is to come up with great meals at affordable prices.

That Girl said...

Even though it's not red - it almost looks that way because of the gloss of the balsamic. Very Valentine-y indeed!

Ashley said...

Made this tonight and it super yummy!!

disa said...

情趣用品,情趣,色情漫畫,情色網,情色a片,情色遊戲,85cc成人片,嘟嘟成人網,成人網站,18成人,成人影片,成人交友網,成人貼圖,成人圖片區,成人圖片,成人文章,成人小說,成人光碟,微風成人區,免費成人影片,成人漫畫,成人文學,成人遊戲,成人電影,成人論壇,成人,做愛,aio,情色小說,ut聊天室,ut聊天室,豆豆聊天室,聊天室,尋夢園聊天室,080視訊聊天室,免費視訊聊天,哈啦聊天室,視訊聊天,080聊天室,080苗栗人聊天室,6k聊天室,視訊聊天室,成人聊天室,中部人聊天室,免費視訊,視訊交友,視訊美女,視訊做愛,正妹牆,美女交友,玩美女人,美女,美女寫真,美女遊戲,hi5,hilive,hi5 tv,a383,微風論壇,微風,伊莉,伊莉討論區,伊莉論壇,sogo論壇,台灣論壇,plus論壇,plus,痴漢論壇,維克斯論壇,情色論壇,性愛,性感影片,校園正妹牆,正妹,AV,AV女優,SEX,走光,a片,a片免費看,A漫