Sunday, September 28, 2008

Sweet and Smoky Butternut Squash Soup with Chestnuts and Cran-Turkey Meatballs


I had one giant butternut squash left that I roasted last week, and I had to do something with it! I decided to go for a soup, and maybe add in my chestnuts for a bit more flavor and texture. I also made a few turkey meatballs with cranberries to drop in the soup. They broke up and mixed in with the soup because they were so tender. This was definitely a great way to use up my squash and some of the chestnuts!


Sweet and Smoky Butternut Squash Soup with Chestnuts and Cran-Turkey Meatballs

Soup:
1 large butternut squash, roasted
1/4 c. fat free half and half
1 c. chicken stock
1/2 c. skim milk
8 chestnuts
1 tbsp. brown sugar
1/2 tsp. cumin
Salt and Pepper
1/2 tsp. poultry seasoning
1 tsp. onion powder
Garnish:
4 chestnuts, sliced
2 tbsp. minced cranberries

Meatballs:
1/2 lb. fat free ground turkey breast
2 tbsp. minced cranberries
1 egg
1/4 c. bread crumbs
salt and pepper
1/4 tsp. poultry seasoning
splash of milk or cream

Preheat oven to 400 degrees.
Heat a soup pot over medium low. Add milk and cream.
Puree squash with stock and chestnuts(you might need to do this in batches, add more stock if it's too thick).
Add squash to milk/cream mixture. Bring to heat. Add in seasonings. Taste and adjust.

In a small mixing bowl, gently toss all meatball ingredients. Form into 6 meatballs.
Bake for 15 minutes, or until cooked through. Do not overcook!

Ladle soup into a shallow dish, add in meatballs, top with chestnuts and cranberries. Serve with chewy bread for mopping.

Chestnuts


This past weekend, I talked JJ into going apple and pumpkin picking at a local orchard, Anderson Orchards. They were also having their big Fall Apple Festival. We had such a fun time there, the highlight being chestnuts for $4/lb! I usually find them at Kroger for $7/lb later on in October or November, so it was a great surprise!


The first time I ever tried roasting chestnuts at home, I didn't know you need to cut an X on the top. After roasting them for 30 minutes at 400 degrees, I opened the oven and they exploded! Luckily I had glasses on so they didn't burn my eyes, but I had chestnut all over my hair and clothes.... not fun! Now, I know how to do it though - slit an X on top, it makes removing the shell much easier, too. Generally, if a chestnut doesn't open up on it's own when roasting, it's a bad one! Most of mine were good, and tasted delicious!

Friday, September 26, 2008

Pork Ragu with Pumpkin Polenta


For my birthday this year, my sister and brother in law took me to Lolita, Chef Michael (Dreamboat) Symon's restaurant in Cleveland. My sister had the pork ragu - one of the chef's favorites. If you know anything about Chef Symon, he's all about the pig. Anyway, I had to recreate this delicious ragu, and I decided to make it more fall by serving it over pumpkin polenta. I also added mushrooms to the ragu - which next time I'd leave out I think.

Kroger was out of canned pumpkin, but had pie pumpkins, so I roasted the pumpkin and pureed it. It was labor intensive, but good!

This is a perfect meal for a chilly autumn evening!

Pork Ragu over Pumpkin Polenta

Pork Ragu:

2 thick slices of pancetta, diced

2 boneless pork chops, diced

1 yellow onion, minced

2 garlic cloves, minced

Salt and pepper

1 c. dry red wine

1 15 oz. can organic tomato sauce

2 sprigs fresh thyme

In a small heavy pot over medium-high, brown pancetta with diced pork. When browned, drain the fat, turn to low heat, and add onions and garlic. Sautee for 5 minutes, add red wine, reduce by half, add tomato sauce, thyme, salt and pepper. Stir to combine, turn to low, cover, and simmer for 3 hours.
Uncover, using a potato masher, gently break up a bit of the pork, still leaving some nice chunks. Add mushrooms, stir to combine, and cover. Cook for another 30 minutes. Serve over polenta.

Pumpkin Polenta

1 c. chicken stock
1/2 c. milk
1 c. pumpkin puree
1 c. polenta
Salt and Pepper
Parmesan cheese

Bring chicken stock and milk to a rolling boil, add polenta and pumpkin puree. Season with salt and pepper. Turn to low, cover, and stir every 5-10 minutes for 40 minutes (unless using instant polenta). Stir in 1/4 c. parmesan cheese right before serving.

Note: If polenta is too thick, add more stock or milk, if it is too thin, leave uncovered and cook off some of the liquid.

(the roasted pumpkin, i pureed it with a bit of water)

Monday, September 22, 2008

Roasted Butternut Squash with Cranberry Cous Cous



Announcement: Autumn Treat Packages

Dear Friends and Family,
I have had so many of you ask me when I’m going to be sending out treat packages again. While I’m glad you all love my baked goods, it gets pricy mailing them out and packaging them.
However, I don’t want that to keep me from sending you treats and baking! I decided the best way to deal with this is I will foot the bill for the baked goods, and I’m asking you to pay for the shipping and packaging.
Here is a little order form for my next round of baked goods. I hope that everything sounds appealing to you! I’m not opening this to strangers because of legal reasons with having Pumpkin in our house and not being licensed to sell food from home, however if you have any friends who won’t sue me (not that I have anything to take!) then please pass this along to them. I’d be happy to send packages to anyone, anywhere! If this goes well, I plan to do it each season to help get some experience and business.
I honestly hate making people pay, but I think you all understand that if you lived in Bloomington, I’d hand deliver it for free. Also, if I have you pay for shipping, I don’t have to leave anyone out of my mailings.
Happy Fall and Thanks for supporting me!
Ash


If you have trouble opening that link, leave me a comment or send me an email and i'll email you an order form!

Rigatoni a la Vodka


For dinner last night, I was home alone and I wanted something comforting and warm, a big bowl of pasta sounded perfect. I haven't made penne a la vodka in a while, and I had all of the supplies on hand, so I decided to go for that rather than pesto, and I added in some peas at the end.

Rigatoni a la Vodka with Peas

1/2 lb . Rigatoni
2 cloves garlic, minced
1 shallot, minced
1/2 c. vodka
1 28 oz can san marzano tomatoes, crushed
1/4 - 1/2 c. fat free 1/2 and 1/2
1/4 c. parmesan cheese, grated
10 basil leaves, chiffonaded
1 c. frozen peas

Bring a large pot of water to a boil, salt heavily, cook pasta to al dente.
In a large skillet over medium, sweat out garlic and onions with salt and pepper for 5 minutes. Add vodka, cook off alcohol. Add tomatoes and cream, bring to a simmer.
Toss in pasta and peas, bring back to a bubble. Top with cheese and basil.

Butternut Squash, Apple and Stilton Phyllo Tart


I made a tart similar to this a few months ago that I loved, so I decided to add to it and change it up a bit. I added apples because I had half an apple from the salad left over, and squash and apples are delicious together. I saw a recipe for butternut squash puree with stilton on top, so I chose to top this with stilton. I used phyllo because I don't add butter between the layers (just a bit of nonstick spray) and it still comes out great and is low-fat. The bottom layer stays moist with a thin spread of goat cheese. This is the most perfect accompinament to a bowl of soup or my harvest spinach salad!

Butternut Squash, Apple and Stilton Phyllo Tart

20 sheets of phyllo
Nonstick cooking spray - butter flavor
1/4 log plain goat cheese
1 large butternut squash, peeled, cut into disks
1/2 granny smith apple, sliced
1/4 c. crumbled stilton
Salt and Pepper

Preheat oven to 325 degrees.
Place a steamer over boiling water. Drop in squash disks. Steam for 5-10 minutes, or until fork tender.
Lay out a tart pan, spray with nonstick spray.
Lay 2 sheets of phyllo on tray, spray with nonstick spray, rotate 90 degrees, lay another, and repeat until the bottom is completely covered and phyllo is used up.
Spread goat cheese thinly and carefully on the bottom. Layer on squash, then press apple pieces in between. Top with stilton, salt and pepper.
Bake for 30 minutes, or until golden brown.

Harvest Spinach Salad




This is a very simple salad showcasing a few of my favorite fall flavors!


Fall Harvest Salad

4 c. baby spinach leaves

1/2 granny smith apple, diced

1/4 c. dried cranberries and cherries

2 tbsp. shelled pepitas (pumpkin seeds)

1/4 log crumbled cranberry and cinnamon goat cheese

2 tbsp. Newman's light cranberry walnut dressing

Arrange salad, top with dressing!

Saturday, September 20, 2008

Outrageous Brownies


Whenever I need to make brownies, I go to 2 recipes, either Triple chocolate or Outrageous. This time, outrageous won! I iced them with a simple chocolate buttercream. I doubled the recipe and used my sheet pan for giant sheet cakes. They always come out perfectly!


Outrageous Brownies
Ina Garten

1 pound unsalted butter
1 pound plus 12 ounces semisweet chocolate chips, divided
6 ounces unsweetened chocolate
6 extra-large eggs
3 tablespoons instant coffee powder
2 tablespoons real vanilla extract
2 1/4 cups sugar
1 1/4 cups all-purpose flour, divided (1 cup for batter and 1/4 cup in the chips)
1 tablespoon baking powder
1 teaspoon kosher salt
3 cups diced walnut pieces (omitted in case of allergies)


Preheat oven to 350 degrees F.
Grease and flour a 13 by 18 by 1 1/2-inch sheet pan.
Melt together the butter, 1 pound chocolate chips, and unsweetened chocolate on top of a double boiler. Cool slightly. Stir together the eggs, instant coffee, vanilla and sugar. Stir in the warm chocolate mixture and cool to room temperature.
Stir together 1 cup of the flour, baking powder and salt. Add to cooled chocolate mixture. Toss the walnuts and 12 ounces of chocolate chips with 1/4 cup flour to coat. Then add to the chocolate batter. Pour into prepared pan.
Bake for about 30 minutes, or until tester just comes out clean. Halfway through the baking, rap the pan against the oven shelf to allow air to escape from between the pan and the brownie dough. Do not over-bake! Cool thoroughly, refrigerate well and cut into squares.

Classic White Cupcakes


When I decided to make vanilla cupcakes with cream cheese frosting, Tricia pointed me in the way of Bridget's White cake comparison. It was amazing to read all she had! I chose to make the Classic White Layer Cake from CI. I was not disppointed at all! They were fantastic, first flavor to sell out at the bakesale!


Classic White Layer (Cup)Cakes

2¼ cups cake flour, plus more for dusting the pans
1 cup whole milk, at room temperature
6 large egg whites at room temperature
2 teaspoons almond extract
1 teaspoon vanilla extract
1¾ cups granulated sugar
4 teaspoons baking powder
1 teaspoon table salt
12 tablespoons unsalted butter softened

Heat oven to 350 degrees.
Pour milk, egg whites, and extracts into 2-cup glass measure, and mix with fork until blended.
Mix cake flour, sugar, baking powder, and salt in bowl of electric mixer at slow speed. Add butter; continue beating at slow speed until mixture resembles moist crumbs, with no powdery streaks remaining.
Add all but ½ cup of milk mixture to crumbs and beat at medium speed (or high speed if using handheld mixer) for 1½ minutes. Add remaining ½ cup of milk mixture and beat 30 seconds more. Stop mixer and scrape sides of bowl. Return mixer to medium (or high) speed and beat 20 seconds longer.
Divide batter evenly between 24 cupcake liners. Fill about half way. Bake for 20 minutes or until a toothpick inserted in the center comes out clean.

Friday, September 19, 2008

Breast Cancer Walk Bake Sale



My mom is participating in the Charlotte Avon Walk for Breast Cancer on October 24-25. To help her raise some more money (she's already raised around $7,100!) we had a bake sale! She asked me to bake for her, so we decided on 3 flavors of cupcakes, brownies, and 3 kinds of cookies. We had a great time, and raised over $500! I will be posting the recipes for each item as the week goes on!





I made everything from scratch in the church's kitchen because it has 2 ovens, which really kept things moving!
My schedule was:
Thursday: Make royal icing ribbons and buckeyes
Friday: Make 10 recipes of cookie dough and all butter cream icing
Saturday: Bake all cookies, cupcakes, brownies, and ice
Sunday morning: Bag up all items

Turkey and Stuffing Rolls


Turkey and stuffing....yum.... We don't have it often because I don't make turkey often, but this is a quick and easy way to have Thanksgiving 365 with ease! I got the idea from my mom, who would get deli roast beef and simmer it in a gravy hot tub on the stove, then pile it on a bun or mashed potatoes. JJ told me the other day he coudln't wait for some cornbread stuffing, so I decided to make it with lots of veggies. It was very quick and takes no effort at all!


Turkey and Stuffing Rolls

1 lb. Honey Turkey Breast sliced very thick
6 mushrooms
1 carrot
1 celery stalk
1 onion
2 garlic cloves
Salt and Pepper
1 tsp. poultry seasoning
2 c. cornbread stuffing crumbles (pepperidge farm)
1 c. chicken stock
1 egg
1 tbsp. butter
1 tbsp. flour
1 c. chicken stock
1 tsp. gravy master
Fresh black pepper

Preheat oven to 325 degrees.
Preheat a large nonstick skillet to medium high.
In a food processor, grate all vegetables, then dump into the pan. Season with salt and pepper, sweat vegetables for 8 minutes. Turn off heat.
Add poultry seasoning and cornbread crumbs. Toss to combine. Add chicken stock a bit at a time, until desired consistency is reached. Add egg and mix quickly so it doesn't scramble in the hot pan.
Place a slice of turkey on the board, spoon in some stuffing, roll and place in a baking dish. Finish with all turkey and stuffing (We got 6 slices of turkey for 1 lb.).
Turn skillet back on medium. Add butter, melt, add flour, and whisk to cook. Add stock, gravy master, and lots of black pepper. Whisk until it is thick, then pour over turkey.
Bake for 30 minutes, covered.

Monday, September 15, 2008

In Memory...


On Sunday morning, my Grandpa passed away. Normally I wouldn't blog about personal matters on my cooking blog, but my Grandpa was a huge influence on me.
He was a professional baker in New York for over 40 years. Because of that, he was my #1 fan and critic! He always told me how proud he was of me when I baked wedding cakes or even a small tray of brownies. And he ALWAYS 'tested' my buttercream to see if it met his expectations. A few years ago, he gave me his recipe cards from the bakery that were over 25 years old, and were in quantities of hundreds of cakes and cookies! I'll always treasure our special baking bond :)
He lived a wonderful, long, and mostly healthy life, gave and recieved more love than I can explain.
So cheers, Gramps! I'll miss you and I love you!

Wednesday, September 10, 2008

Baked Spaghetti with Mini Turkey Sausage Balls

For dinner tonight, I wanted to use up some ingredients on hand. I had some ground turkey, marinara, ricotta, and spaghetti. Rather than make meatballs, I decided to make little turkey sausage balls. I love Penzey's spicy sausage seasoning because it's much cheaper to take ground turkey and season it than buy turkey sausage. I ran out of the mixture, so I looked at the ingredients list and made up my own using their spice blend. I served this with a big Caesar salad.



Baked Spaghetti and Mini Turkey Sausage Balls



1/2 lb. spaghetti (Ronzoni Smart Taste)

2 c. zesty marinara

1/2 lb. 99% fat free ground turkey

2 tbsp. Spicy Sausage Seasoning

1 c. part skim ricotta

10 bail leaves, torn

1/4 c. part skim mozzarella

2 tbsp. grated parmesan cheese



Preheat oven to 450 degrees.

Bring a large pot of salted water to a boil. Drop in pasta. Cook to al dente.

Heat marinara in a large skillet over medium heat.

Add turkey and seasoning mix in a bowl, toss gently to combine. Form into 1 cm. balls and drop into simmering sauce as they're formed to poach.

Gently toss sausage in the sauce to cook, about 10 minutes.

Turn off skillet.

Add pasta to the sauce and sausage mixture, toss to coat.

Add ricotta and toss to combine. If pasta looks dry, add chicken stock.

Pour pasta and sausage into a casserole dish. Top with Cheeses.

Bake for 20-30 minutes, until browned on top and bubbly.



Spicy Sausage Mixture

1 tbsp. salt

2 tsp. ground black pepper

2 tsp. sugar

1 tsp. crushed red pepper flakes

1 tsp. oregano

1 tsp. whole fennel seeds

2 tsp. ground fennel seeds

Mix all spices and store in a glass spice jar or plastic storage bag.





We like it extra brown and crunchy, but you can take it out sooner if you like it creamier!

Tuesday, September 9, 2008

Pumpkin Risotto

I'm so happy it's September, fall food is acceptable now!!! I am so happy to break out my pumpkin and squash recipes and ideas, as pumpkin is one of my favorite foods and ingredients. It's so easy to incorporate pumpkin into all kinds of dishes. The health benefits of pumpkin are astounding - 300% of the daily recommended Vitamin A intake and 5 g of fiber per serving!

I decided to have someone very special taste test this risotto before we ate it, and she gave it a wagging tail! She even waited for me to take a picture - I think we've got stay covered!

(Pumpkin Spice being patient...)

(...and finally, digging in!)


Pumpkin Risotto

1 tbsp. butter
1 small yellow onion, minced
salt and ground black pepper
1 c. arborio rice
1/4 c. dry white wine
2 c. warmed chicken stock
3/4 c. canned pumpkin puree
2 tbsp. grated parmesan cheese
2 tbsp. balsamic vinegar reduction

2 links of Maple Apple Chicken Sausage (Trader Joes)
1 lb. roasted asparagus spears

In a large nonstick skillet, melt butter over medium heat. Add onion, season with salt and pepper. Toss to begin cooking. Add rice, toast for 2 minutes. Add white wine and cook until the liquid is evaporated.
Add 1/3 c. chicken stock, stirring in between additions, about every 3 minutes.
After all of the stock is absorbed, add the canned pumpkin. Turn heat to low and let the rice cook and pumpkin absorb into the rice.
Add parmesan cheese, stir, and plate with balsamic reduction.

Sunday, September 7, 2008

Spinach Manicotti



Tonight I was in the mood for stuffed shells, but Kroger didn't have any shells. I settled with manicotti, which is basically the same. I use a basic recipe that my mom uses. They're very easy to fill if you use a pastry bag or a ziplock bag with the end cut off. They're also very healthy when made with part skim cheeses and lots of veggies!


Spinach Manicotti


8 manicotti shells

2 c. zesty marinara

1 egg

1 c. frozen chopped spinach, thawed and squeezed

1 c. part skim ricotta

salt and pepper

1 tbsp. parmesan cheese

pinch of red pepper flakes

pinch of oregano

1/4 c. part skim mozzarella


Preheat oven to 400 degrees.

Spoon half the marinara into a baking dish.

Boil the manicotti in heavily salted water for 5 minutes, drain.

Mix remaining ingredients except mozzarella in a bowl. Spoon into a pastry bag with a hole cut off that's the size of the manicotti tubes.

Squeeze some of the mixture into the manicotti, place them in the baking dish. Cover with the remaining sauce and cheese.

Bake for 30 minutes or until bubbly.

Chicken Milanese


For my birthday this year, my parents took us to Uno. We hadn't been there in years, and didn't realize they completely revamped their menu. They had so many delicious looking dishes, but what stood out to me was the Chicken Milanese. I ordered it, and it was fantastic! It's great for summer, light and healthy if baked, great with a simple salad on top.


Chicken Milanese

2 chicken breasts, pounded thin
2 tbsp. AP flour seasoned with salt and pepper
1 egg, beaten
2 tbsp. parmesan cheese
2 tbsp. italian bread crumbs
2 tbsp. panko bread crumbs
4 cups mixed greens
1 tomato, wedged
3 olives, sliced
1/4 red onion, sliced
1 lemon, juiced
1 tbsp. EVOO
1 tbsp. balsamic vinegar
Salt and Pepper

Preheat oven to 400 degrees.
Arrange 3 stations for standard breading, one with flour, salt and pepper, one with the egg, and one with the panko, parm and breadcrumbs mixed together.
Dredge the chicken in flour, tap off excess, slide in eggs, then coat in breadcrumbs.
Place on a baking sheet.
Bake for 15-20 minutes, depending on thickness.
While chicken bakes, whisk lemon juice, EVOO, balsamic, salt and pepper in a bowl. Add lettuce, olives, onion, and tomato. Gently toss.
Plate the chicken and top with salad mixture.
Serve with breadsticks or baguette.

Spicy Southwest Turkey Burgers


The weather here today is gorgeous, high 70’s, sunny, breezy, perfect for grilling! I love to transform plain old turkey burgers, and we’re big southwest/spicy food fans, so this idea came naturally to me. Adding the salsa to these burgers really kept them moist and flavorful. I served these with grilled corn with cilantro butter and a tossed side salad.

Spicy Southwest Turkey Burgers

Burgers:
½ lb. 99% fat free ground turkey
¼ c. prepared salsa
1 chipotle in adobo, minced
½ tsp. chili powder
½ tsp. cumin
Salt and pepper


Toppings:
2 whole wheat buns
2 slices pepper jack cheese
salsa
1 green bell pepper, sliced
½ red onion, sliced


Get grill ready.
In a small skillet, sauté onion and peppers for 10 minutes, or until softened, season with salt and pepper.
In a mixing bowl, gently toss together all burger ingredients. Form into 2 patties.
Grill for 5-6 minutes per side, until cooked completely through.
Once flipped, top with some of the pepper and onion mixture, then top with cheese. Close the grill to melt the cheese.
Serve on a bun with extra salsa.

Saturday, September 6, 2008

Baked Egg Rolls and Sesame Chicken Teriyaki



One of my co-workers got Chinese take-out for lunch last week, and as I watched her eat her egg roll, I decided to try out baked egg rolls, as I avoid all things fried, and try to make baked alternatives!

These egg rolls came out great, they were cripsy and delicious. I made Teriyaki Chicken and Snow peas alongside, and served the eggrolls with soy sauce and Chinese Hot Mustard.

It was the perfect make you own takeout for a Friday night!



Baked Egg Rolls

12 wonton wrappers
1 tsp. EVOO
4 cloves garlic, grated
1 " ginger, grated
1/2 c. shredded carrot
1/2 c. sliced scallions
2 c. shredded cabbage
1 red pepper, in julienne strips
2 tbsp. soy sauce
1 tsp. sesame oil

In a wok over high heat, add oil, garlic and ginger. Cook for 20 seconds constantly stirring, add carrots, scallions, and cabbage. Contine to toss over high heat for 2-3 minutes. Add soy sauce and continue to stir and cook until all of the liquid is out of all the vegetables, about 5-8 minutes. Turn heat down if veggies begin to burn at all.
Lay wonton wrappers out on cutting board. Spoon 1 heaping tbsp. of the mixture into each wrapper, fold over and tuck in sides, use a little water on your finger to seal the last edge.
Preheat oven to 400 degrees.
Place egg rolls on a nonstick baking sheet, bake for 12 minutes, remove, baste the tops with a little so sauce on a pastry brush, return to the oven for another 5 minutes. Serve.

Friday, September 5, 2008

Pasta Bolognese



I don't know that I've ever had authentic Bolognese sauce. I like tomato paste based sauces with red wine and lots of veggies, but I've never gone through the whole process.
I was watching Anne Burrell's new show on food network a few Saturdays ago, and saw her make Pasta Bolognese. It looked absolutely delicious, and I put it on my to make list.
She used regular dried spaghetti, but I've always seen it in restaurants with fresh pasta, so I decided why not make it the best way, and go for the fresh pasta. I made a wheat blend pasta, and cut long, thick ribbons freehand rather than use the pasta cutters.
The sauce recipe is below, I halved it (it's for 6). It can be seen here, or below.




1 large onion or 2 small, cut into 1-inch dice
2 large carrots, cut into 1/2-inch dice
3 ribs celery, cut into 1-inch dice
4 cloves garlic
Extra-virgin olive oil, for the pan
Kosher salt
3 pounds ground chuck, brisket or round or combination
2 cups tomato paste
3 cups hearty red wine
Water
3 bay leaves
1 bunch thyme, tied in a bundle
1 pound spaghetti
1/2 cup grated
Parmigiano-Reggiano
High quality extra-virgin olive oil, for finishing


In a food processor, puree onion, carrots, celery, and garlic into a coarse paste. In a large pan over medium heat, coat pan with oil. Add the pureed veggies and season generously with salt. Bring the pan to a medium-high heat and cook until all the water has evaporated and they become nice and brown, stirring frequently, about 15 to 20 minutes. Be patient, this is where the big flavors develop.
Add the ground beef and season again generously with salt. BROWN THE BEEF! Brown food tastes good. Don't rush this step. Cook another 15 to 20 minutes.
Add the tomato paste and cook until brown about 4 to 5 minutes. Add the red wine. Cook until the wine has reduced by half, another 4 to 5 minutes.
Add water to the pan until the water is about 1 inch above the meat. Toss in the bay leaves and the bundle of thyme and stir to combine everything. Bring to a boil and reduce to a simmer, stirring occasionally. As the water evaporates you will gradually need to add more, about 2 to 3 cups at a time. Don't be shy about adding water during the cooking process, you can always cook it out. This is a game of reduce and add more water. This is where big rich flavors develop. If you try to add all the water in the beginning you will have boiled meat sauce rather than a rich, thick meaty sauce. Stir and TASTE frequently. Season with salt, if needed (you probably will). Simmer for 3 1/2 to 4 hours.
During the last 30 minutes of cooking, bring a large pot of water to a boil over high heat to cook the spaghetti. Pasta water should ALWAYS be well salted. Salty as the ocean! TASTE IT! If your pasta water is under seasoned it doesn't matter how good your sauce is, your complete dish will always taste under seasoned. When the water is at a rolling boil add the spaghetti and cook for 1 minute less than it calls for on the package. Reserve 1/2 cup of the pasta cooking water.
While the pasta is cooking remove 1/2 of the ragu from the pot and reserve.
Drain the pasta and add to the pot with the remaining ragu. Stir or toss the pasta to coat with the sauce. Add some of the reserved sauce, if needed, to make it about an even ratio between pasta and sauce. Add the reserved pasta cooking water and cook the pasta and sauce together over a medium heat until the water has reduced. Turn off the heat and give a big sprinkle of Parmigiano and a generous drizzle of the high quality finishing olive oil. Toss or stir vigorously. Divide the pasta and sauce into serving bowls or 1 big pasta bowl. Top with remaining grated Parmigiano. Serve immediately.


Fresh Whole Wheat Pasta


3/4 c. AP Flour
1/2 c. Whole Wheat Flour
1 egg, beaten
2-4 tbsp. water
Pinch of salt


Whisk eggs into flour until combined. Let dough rest 10 minutes. Knead and run through a pasta roller. Let rest again. Cut into desired shapes, let rest 10 minutes on a baking sheet dusted with flour.
Boil in heavily salted water for 3-4 minutes.

Thursday, September 4, 2008

Six Bean Chili with Corncake Toppers


For dinner tonight I had to put something in the crock pot since JJ and I would be eating dinner seperately. My best tool for that is a big one-pot meal (or crock pot) on the stove. As I was rummaging through the cubbord this weekend, I found a package of mixed dried beans my mom gave me to make a 6 bean soup. Rather than have a soup though, I decided to make it chili. I added some veggies and spices, and served it with the usual chili side - corncakes! This meal is very easy, spicy, and healthy!


Six Bean Chili

2 c. assorted dried beans, soaked overnight
2 slices pancetta, minced (optional)
1 yellow onion, diced
3 cloves of garlic, minced
1 green bell pepper, diced
1 red bell pepper, diced
1/2 c. dark beer
1 5 oz. can tomato paste
1 28 oz. can diced tomatoes
2 chipotles in adobo, minced
2 c. chicken stock
1 tsp. chili powder
2 tsp. cumin
1/4 tsp. cayenne
1/2 tsp. paprika
2 tsp. salt
1 tsp. pepper
1/2 tsp. oregano
Sour Cream for Garnish

Corn Cake Toppers:
1/2 cup cornmeal
1/2 cup all-purpose flour
1 tbsp. sugar
1 tsp baking powder
1/2 teaspoon salt
1 egg, beaten
3/4 cup milk
2 tbsp. minced jalapeno
1/4 cup shredded cheddar

In a large soup pot over medium high, sautee pancetta until fat renders. Drain out most of the fat, add the onions, garlic, and peppers. Season with salt and pepper, cook 3-4 minutes. Add beer to deglaze the pot, turn to medium-low, and add all of the remaining ingredients.
Let the chili simmer on the stove for at least 3 hours, or until the beans reach desired doneness.
Serve with Sour Cream.

For the Corncakes:
Heat a nonstick skillet to medium heat.
Gently mix all ingredients in a bowl, drop heaping tablespoons full into skillet. Cook 3-4 minutes per side.







Wednesday, September 3, 2008

Pollo Rosa Maria




My husband and I absolutely love Carrabbas. It is for sure our favorite date night restaurant. Sadly, there isn't one here in Bloomington! My husband always orders Pollo Rosa Maria, so I looked up the description on carrabbas.com, and I think I came up with a pretty close replication.

Pollo Rosa Maria

2 chicken breasts, butterflied and pounded thin

1/4 c. fontina cheese, shredded

4 slices prosciutto

Garlic Salt and Pepper

1 clove garlic, minced

1 shallot, minced

1 c. sliced mushrooms

1/2 c. chicken stock

Juice of 1 lemon

1 tbsp. light butter

1 tbsp. minced basil

Pasta and Broccoli on the side with Parmesan Cheese

Preheat oven to 300 degrees.

Heat a nonstick skillet over medium high.

Lay chicken breasts out in plastic, pound to 1/4" thickness. Lay 2 slices of proscuitto and cheese in each, fold over, season with salt and pepper.

Drop into the skillet and cook for 3-4 minutes per side. Place on a baking sheet and transfer to the oven to finish cooking the inside, about 15 minutes.

In the same skillet over medium-low heat, add garlic, shallot and mushrooms. Sweat out veggies until tender. Add chicken stock and season with salt and pepper.

Zest the lemon, then cut in half.

Right before you're ready to serve, add the lemon juice, zest, butter, and basil.

Plate chicken and top with the sauce.

Monday, September 1, 2008

Roasted Beet Spinach Salad


On my first day of work, my department went out to lunch. I ordered a roasted beet and goat cheese salad that was AMAZING. I knew that I would for sure have to make a copy cat recipe the next week. I got mine with their fat free honey mustard dressing, which the waitress told me they make with yogurt. The salad is so simple with lots of big flavors, and so healthy! This recipe was for one large dinner salad I made for myself when my husband was working, I didn't think I could get him to try beets!

Roasted Beet Spinach Salad

1 chicken breast, pounded flat
1 tsp. grill seasoning
4 c. baby spinach leaves
1 large red beet, diced
1/4 cup pecans
1 tbsp. brown sugar
1/4 c. mandarin oranges
1/4 red onion, sliced
1 large heirloom tomato, wedged
Crumbled goat cheese
2 tbsp. fat free honey mustard dressing (recipe follows)

Fat Free Honey Mustard:
2 tbsp. plain non-fat yogurt
1 tbsp. honey
1 tbsp. stone ground mustard
splash of vinegar
salt and pepper

Add all ingredients to a bowl, whisk and serve immediately.
Preheat oven to 400 degrees.
Heat a grill pan over medium high.
Peel beets, dice, and place on a baking sheet. Roast for 20 minutes or until tender. Remove from the oven and cool.
Season the chicken with grill seasoning, grill for 4-5 minutes per side. Remove from the grill, set aside to cool.
Drain the oranges and place in a bowl with the sliced red onion, set aside.
In a small bowl, toss pecans with a drizzle of EVOO and brown sugar. Place in the oven and roast for 2-3 minutes.
Place spinach in the bottom of a large salad bowl.
Add tomato wedges around the sides.
Top with cooled beets, oranges, onions, pecans.
Slice chicken and place on top, then add goat cheese.
Serve with dressing.

Cabo Chicken Subs


When JJ and I were in college, we frequented Quiznos. Our favorite was a sandwich that was only around for a few months - the Cabo Chicken. It is based on a cobb salad. I did my best at replicating it, and I think it was very authentic and very delicious to eat while watching the NASCAR race in California!

Cabo Chicken Subs

2 whole wheat sub buns (I made homemade)
1/4 c. guacamole
1/4 c. Chipotle Sub Sauce, recipe follows
1/2 lb. Boars Head Oven Roasted Chicken, sliced
1/4 c. 2% cheddar, shredded or slices
1 large tomato, sliced
1/2 c. romaine lettuce, chopped
4 slices of center cut bacon or turkey bacon

Chipotle Sub Sauce:
2 chipotles in adobo, minced
2 tbsp. light sour cream
Splash of buttermilk

Whirl together in a magic bullet or whisk in a small bowl. Use immediately.

Preheat broiler to high.
Split buns, top with chipotle sauce on each side, then bacon, turkey, and cheese.
Place under the broiler for 2 minutes or until cheese is melted and edges of bun are crisp.
Top with lettuce, tomato, and guacamole.

Hawaiian Burgers

For dinner tonight, I wanted to grill out since it's Labor Day. I love grilled pinapple, so I decided to make a Hawaiian style burger with grilled pinapple and teryaki. I served this with my standard asian slaw salad and roasted potatoes.


Hawaiian Burgers

8 oz. 96% lean ground beef
1/4 red onion, grated
Garlic Salt and Pepper
2 tbsp. teryaki sauce
1 clove garlic, grated
4 pineapple rings
Tomato
Cheddar Cheese
Chipotle Sandwich Sauce
4 mini whole wheat buns

Get grill ready to cook.
In a large bowl, toss the beef, onion, garlic salt, pepper, teryaki sauce, and garlic.
Form into 4 small patties. Set aside.
Spray the grill with high heat nonstick spray, put the burgers over the high heat, and the pineapple rings to the sides. Cook for 4-5 minutes on each side.
After flipping, place the cheese on the first grilled side and let it melt.
Cook to desired doneness.
Toast buns, then slather with chipotle sauce, top with burger, pineapple, and tomato, and serve.

Fajita Pasta

I absolutely love fajitas. They’re so fun to entertain with, but there are many steps to making them and you have to make sure the timing is right. Since I didn’t know when JJ would be home for dinner tonight, I wanted to make fajitas into a casserole that could be ready whenever we were. I have layered tortillas and baked them like lasagna, but they tend to get gummy, so I decided to go for pasta.
I like to get vegetarian fajitas with lots of veggies, but I wanted a protein. I had some leftover ground turkey they needed to be used, so I decided to use that rather than black or kidney beans, two great vegetarian substitutes.
You can purchase fajita seasoning packets at the store, you can use taco seasoning like I did (because I got it in a big Penzey’s kit), or you can add some cumin, chili powder, coriander, and paprika.
I hope you enjoy this easy meal that’s ready when you are!

Fajita Pasta

½ lb. Rotini or any short cut pasta
½ lb. 99% fat free ground turkey
2 cloves minced garlic
½ red onion, sliced
1 c. sliced button mushrooms
1 zucchini, sliced
1 red bell pepper, sliced
1 green pepper, sliced
1 jalapeno, sliced
Salt and Pepper
1 15 oz. can organic diced tomatoes
2 tbsp. taco seasoning mix (I had Penzeys on hand)
1/4 c. 2% shredded cheddar cheese
Chopped cilantro, Sour Cream or Guacamole for garnish

Preheat oven to 450 degrees.

Bring a large pot of water to a boil, salt heavily, cook pasta until al dente. Drain, and pour into a large casserole dish.

In a large skillet, cook turkey over medium heat, season with salt and pepper. When cooked, pour into the casserole dish with pasta.

In the same skillet, add mushrooms, zucchini, peppers, onion, and garlic. Sautee veggies for 10-15 minutes, until they’re tender. Season with salt and pepper. Pour into the casserole dish.

Add tomatoes and taco seasoning to casserole; stir well to mix all ingredients.

Top with cheddar cheese and put in the oven. Bake for 30-40 minutes, until cheese is melted and pasta is bubbly.

Plate and serve with garnishes.

(mmm, big bowl of warm, spicy, healthy, deliciousness!)

Very Veggie Pizza


My absolute favorite pizza (besides anywhere in New York...) is Donato's Veggie Lovers. There isn't a Donato's here in Bloomington, so I have to re-create it myself. I love a nice thin crust, and the whole wheat mix makes it healthier. I never used canned mushrooms - except on pizza! The mushrooms stay really moist and it's the way they do it at Donato's!

Very Veggie Pizza

1 recipe standard whole wheat pizza dough, recipe below
1 c. part skim mozzarella cheese
1 green bell pepper, sliced
1 c. canned sliced mushrooms
1/2 red onion, sliced
10 green olives, chopped
1 tbsp Penzey's Pizza Seasoning

Dough:
1 c. warm water
1 tsp. sugar
1 packet active dry yeast
1 c. whole wheat flour
1 c. all purpose flour
1/4 tsp. salt
Drizzle of EVOO

In the bowl of a stand mixer, add water, sugar and yeast.
Swirl it around until it's mixed, then set aside for 10 minutes.
Put the dough hook on, and add the flours.
Let dough process for 5 minutes.
Cover with a damp towel, set in a warm place and let it rest for 60 minutes.
Preheat oven to 450.
Form dough into a circle on pizza pan, top with sauce, cheese, and toppings.
Bake for 12 minutes or so.